“Spirituality”


My Favorite Positive Emotion: Forgiveness

- While I was researching ideas for my blog, Persephone Rising, I came across an interesting study by George Vaillant, a Harvard researcher and physician. His research melds spirituality, ethology, and neuroscience, and in this study, he... Read More

Death, Social Media, and a Butterfly Named Ray

- Last Sunday was a warm and beautiful spring day, and after a gloomy Saturday spent cleaning the house, doing chores and other work, I was ready to be out and about. As it turned out, a group of friends from my old neighborhood in Hell's... Read More

What’s Age Got to Do with It?

- From time to time, my intention is to introduce my readers to some of my favorite inspirational philosophers, theorists, and deep thinkers, and today I’d like to introduce you to Marianne Williamson. A number of months ago, my dear... Read More

This Too Shall Pass

- On a Wednesday in September 2001, my mother, Joan, passed away unexpectedly in upstate New York. She was only 66 years old. I was in my office in midtown Manhattan when I got the call from my sister, Lisa. The sense of sickening dread and... Read More

My Favorite Positive Emotion: Forgiveness (Redux)

- Although I've been on a writing hiatus for the past two weeks, I decided that I would offer up a reprint of one of my earlier posts today. My mother (yes, of cookbook fame — Cooking for Joan) passed away 16 years ago this week — always... Read More

Death, Social Media, and a Butterfly Named Ray

- ***If you'd like to leave a comment, you'll need to sign into your Facebook account first. Otherwise, just send the comments to me directly at lifecoach@christophershuff.com and I'll post it for you. Thanks! Last week, I wrote about... Read More

What’s Age Got to Do with It?

- It's now 4:48 pm on Friday and I still haven't decided what to post this week!   It's been a long, exhausting week and the time just slipped by. I decided to look into my back catalog of blog topics and re-post one of them, but I... Read More

My Favorite Positive Emotion: Forgiveness

- I bring you Post # 3, originally published on March 29, 2017. While I was researching ideas for my blog, Persephone Rising, I came across an interesting study by George Vaillant, a Harvard researcher and physician. His research melds... Read More

Yes, This Too Shall Pass

- During this bizarre and unprecedented time, I'm not exactly sure how to feel, think, or act. Most days, I go about my new semi-isolation routine and take this all in stride, which is my usual default position. However, a few times each... Read More